Tuesday, September 2, 2008

Pedometer Steps in August

The items in green went up in August and the items in red went down in August. I will get a minimum of 120,000 steps in during Jen and I's 60 mile walk. There was a small amount of improvement in August and I am sure the numbers from September will be much higher.

Steps for July - 116,200
Steps for August - 122,371
Daily Average July- 4,648
Daily Average August - 3,947

Total Aerobic Steps July - 16,240
Total Aerobic Steps August - 25,090
Daily Average July - 650
Daily Average August - 809

Aerobic Walking Time for the Month July - 139 minutes
Aerobic Walking Time for the Month August - 223 minutes
Daily Average July- 6
Daily Average August - 7

Distance for the Month of July- 43.89 Miles
Distance for the Month of August - 46.21 Miles
Daily Average July - 1.76 Miles
Daily Average August - 1.49 Miles

Fat Burner for the Month of July - 198.5 grams
Fat Burner for the Month of August - 207.5 grams
Daily Average of July- 7.9 grams
Daily Average of August - 6.7 grams

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