I decided to publicly post how many steps I am taking with my new pedometer. That way it will motivate me to walk more because I know I am going to post them on here. I received my pedometer on July 8th.
Steps for July - 116,200
Daily Average - 4,648
Total Aerobic Steps - 16,240
Daily Average - 650
Aerobic Walking Time for the Month - 139 minutes
Daily Average - 6
Distance for the Month - 43.89 Miles
Daily Average - 1.76
Fat Burner for the Month - 198.5 grams
Daily Average - 7.9 grams
After typing out these numbers I realized they are pretty pathetic to be honest. I need to start getting up early in the morning and/or walking at night to get more steps in.
I did go camping over the weekend and didn't wear my pedometer around the campground. I am going to have to walk more to make up for those days that I don't have numbers to report with.
5 comments:
I wish you Goodluck !
Enjoy walks...
Hey, those numbers aren't pathetic, they are a start!!!!
What's the old saying, a journey of a thousand miles begins with one step?
Keep up the good work and let us know how August goes!
Way to go! Keep it up - we're cheering you on!
You're making great progress. Just keep going!
Thank you for your support! I just looked at my August totals and I need to get moving! In my defense I forget to wear my pedometer sometimes! HA!
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